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When It’s Not Love, But Something More Intense: An Exploration of Limerence and ADHD
Is It Love or Limerence? Falling in love can feel like the greatest thing in the world. It brings butterflies in your stomach and a renewed excitement for things that once felt mundane. You might notice this when introducing your family or friends to a new romantic interest, feeling overwhelmed by anticipation, excitement, and the intoxicating promise of possibility. But what happens when those butterfly feelings aren’t just the product of a new crush, but become more intense


Remembrance Day
From the desk of Dr. Miller Today- I am writing to acknowledge those who have and do serve this country. Tomorrow is Remembrance Day- and today, I write to share my thoughts on the burden of this work, I have done on behalf of those who have served, and those who love those, who have and/or are serving. We must never forget this beautiful country- which has been protected by military personnel, who serve and have served. Many hours of my clinical practice have been developed
patriciamiller0
Nov 11, 20251 min read


How Do I Support My Child or Teen During the Teacher’s Stike?
Kids and teens usually settle into the school year within the first couple of months, but for Alberta students, the teacher’s strike has unexpectedly disrupted that rhythm. While recognizing the time, energy, and advocacy it takes for teachers and school staff to bring about change, let’s explore ways you can support your children and teens while they’re away from the classroom. Every family has different values and expectations for what kids should do during time off. Think

Emily Dulong
Oct 20, 20253 min read


Beyond Bumps and Glows: Nurturing Mental Health during Pregnancy
Pregnancy is often described as a season of glow. You will flaunt radiant skin, tender kicks, and joyful anticipation. However, beneath...
Sarah Jafri
Sep 18, 20255 min read


Wearing Teal: Role of Therapy in PCOS Management
“Another month, another irregular cycle.” “My skin breaks out no matter what I do.” “No matter which treatment I try, these dark patches...
Sarah Jafri
Sep 18, 20254 min read


Take a Breath: An Intro to Breathwork
Breathing is something we are aware of and do unconsciously from birth. Perhaps that's a good thing, allowing us to focus our energy and...
Ka Wing Lai
Aug 30, 20255 min read


Off to School They Go!
“Education is like breathing; it opens up the possibility for the ongoing growth of the human mind and body while creating the potential...
Dr. Patricia Miller & Dakota
Aug 30, 20257 min read


Coping with Climate Anxiety in the Heat of Summer
While summer can be a time to enjoy the outdoors, it can also highlight the impacts of climate change. It is normal to feel anxious or...
Sarah Bethune
Jul 19, 20252 min read


Play Therapy: A Child's Way of Communicating
One of the most common—and often most difficult—questions I’m asked is: “What is play therapy?” The Association for Play Therapy defines...

Emily Dulong
May 21, 20254 min read


Riding Life’s Waves: Managing Financial Stress, Student Pressures, and Big Transitions
Navigating life’s challenges can sometimes feel like you’re caught in a storm. Between the pressures of tax season, the never-ending...

Ciara Neave
Apr 9, 20253 min read


Surviving and Reviving: A Teacher’s Journey Through the Final Stretch
As the school year inches toward its final months, the weight of teaching feels heavier than ever. The energy we started with in...

Shawna Cunha
Mar 21, 20255 min read


The Highs and Lows of Loving Someone With ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) can impact many domains of an individual’s life, including their romantic relationships...

Paul Welch
Feb 28, 20255 min read


Self Love vs. Selfishness
“Is it bad to be selfish?” People often ask this question, seeking reassurance that they are not selfish – as if being selfish is...

Jodey Sharman
Feb 21, 20253 min read


Love in ACTion: Cultivating Deep Connections
We are surrounded by media, ads, movies and more that bombard us with the ideal of finding love, and not just love… but Love, the real...

Vincenzo Sabella
Feb 14, 20255 min read


Fostering Self-Love in Children & Teens
February, often celebrated as the month of love, is a time to reflect on love in its most essential form: self-love. Self-love is the...

Faith Comeau
Feb 7, 20254 min read


Now I Begin
The New Year is a time for many to kickstart new habits and hobbies or perhaps a time to work on the amendment of less desirable patterns...

Dawson Warman
Jan 17, 20254 min read


Navigating Relationships During the Holidays
The holidays can be a stressful time for many people. The prospect of potential conflicts during meals or activities can create anxiety....

Tanya Woo
Dec 16, 20242 min read


Understanding Perfectionism: The Pressure Behind the Pursuit
What is Perfectionism? Perfectionism often shows up as a strong drive for high standards, discipline, and ambition. In a world that...

Ciara Neave
Nov 14, 20244 min read


When We Spiral
When times are challenging, it's common to dwell on negatives leading to a downward spiral when negative experiences cause suppressed...

Paul Welch
Oct 7, 20242 min read


“The Other Side of Healing is Bravery” (Pt. 3)
dr. p, miller, 2024 Harnessing the Power of Self-Determination in Trauma Healing: Insights from Dr. Miller’s Groundbreaking Research...

Alexis Vatcher
Aug 28, 20249 min read
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