Mindful Mondays at CTI
Returning Fall 2025!
Information
Date and time is TBD
The Calgary Therapy Institute, 755 Lake Bonavista Dr SE #242, Calgary, AB T2J 0N3, Canada
Details
Mindful Moments: An Evening of Calm
Join us for a one-hour mindfulness session, this September at the Calgary Therapy Institute. Whether you're new to mindfulness or looking for a refresher, this session will continue to explore what mindfulness is, how it can support mental wellness, and simple techniques you can incorporate into daily life.
This is a great opportunity to learn about our clinic, meet new therapists, and take a moment for yourself to reset and recharge. Mindfulness can help with stress, focus, and overall well-being—come see how it might benefit you!
Essentials:
Location: The Calgary Therapy Institute
Address: 755 Lake Bonavista Dr. SE
Cost: $ 20/participant (Registration Required)
June Date: Monday June 9th, 6-7pm
Take this small step toward a healthier mind and body—we look forward to seeing you!
Questions?
Email: shawna@calgarytherapyinstitute.com
Call to register: 403-640-7667