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DBT Skills Group

Join our 12-week Dialectical Behavior Therapy (DBT) Group and unlock skills leading to personal growth and balance.

DBT Skills Group
DBT Skills Group

Information

Oct 22, 2024, 6:00 p.m. – 8:00 p.m.

755 Lake Bonavista Dr SE #242, Calgary, AB T2J 0N3, Canada

Details

Over four modules, we will focus on mindfulness, helping you stay present and centered; interpersonal effectiveness, enhancing your relationships; distress tolerance, equipping you to handle crises with grace, and emotional regulation, empowering you to manage your emotions with confidence. 

Start date: October 1st

End date: December 17th

Tuesday evenings: 6-8pm

Cost: 12 weeks for $1200

*$100 charged weekly can be submitted for insurance.

**Option to attend single module (3 weeks at $300)

Ages 18+

Group Facilitators:

Vincenzo Sabella, MC practicum student

Heather Karasch, MN, MA practicum student

Ciara Neave, MC, Provisional Psychologist

Supervisor:

Chang Chen, ABD, Provisional Psychologist

Connect with our office to book today!

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In the spirit of respect, reciprocity and truth, The Calgary Therapy Institute acknowledges the traditional territories of the Blackfoot and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, Piikani, the Kainai Nations, the Tsuut’ina Nation and the Stoney Nakoda First Nations, including Chiniki, Bearspaw, and Wesley First Nations. The City of Calgary is also home to the Metis Nation of Alberta, Region 3.

Clinic Hours:
Monday - Thursday 9:00 a.m. - 8:00 p.m. 

Friday - Saturday 9:00 a.m. - 4:00 p.m.

Clinic Location:

Suite 242, 755 Lake Bonavista Dr SE

Lake Bonavista Promenade 

Calgary, AB T2J 0N3

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