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Cognitive Behavioral Therapy (CBT)

Learn how to effectively manage your anxiety with Cognitive Behavioral Therapy (CBT). Let's balance the scales between anxiety and stress by learning mindfulness skills, reducing avoidance with exposure and desensitization skills, and learning to be present in the moment.

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)


Group Therapy from March - April 2024

Location: The Calgary Therapy Institute, 755 Lake Bonavista Dr SE, Unit 242, Calgary, AB T2J 0N3, Canada



6 weeks

Tuesday evenings from 6pm-8pm

March 19th - April  23rd


$400 (total cost) for 6 sessions

Payments can be made in installments and insurance can be used to claim for psychological services


Valerie Fleury, BSW, RSW, MACP

Kelly Bischke, MACP (Student), B.A.

Katie Harry, BSW, RSW, MACP (candidate)

Please contact us to book.

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