Cognitive Behavioral Therapy (CBT)
Learn how to effectively manage your anxiety with Cognitive Behavioral Therapy (CBT). Let's balance the scales between anxiety and stress by learning mindfulness skills, reducing avoidance with exposure and desensitization skills, and learning to be present in the moment.
Information
Group Therapy from March - April 2024
Location: The Calgary Therapy Institute, 755 Lake Bonavista Dr SE, Unit 242, Calgary, AB T2J 0N3, Canada
Details
Dates
6 weeks
Tuesday evenings from 6pm-8pm
March 19th - April 23rd
Cost
$400 (total cost) for 6 sessions
Payments can be made in installments and insurance can be used to claim for psychological services
Facilitators
Valerie Fleury, BSW, RSW, MACP
Kelly Bischke, MACP (Student), B.A.
Katie Harry, BSW, RSW, MACP (candidate)
Please contact us to book.